The Benefits Of Massage Therapy
By SHELDON ROAD CHIROPRACTIC & MASSAGE THERAPY
October 06, 2016
Category: Chiropractor
Tags: Massage Therapy  

Massage therapy isn’t just relaxing; it can alleviate a lot of common ailments, as well.

Massage therapy may seem like a luxury that you get when you go to the spa but in fact it’s a lot more than that. Massage therapy also massage therapyoffers an array of health and wellness benefits. If you’ve never had a massage from Sheldon Road Chiropractic & Massage Therapy in Tampa, FL, then it’s time you found out what it could do for you.

Even though massage therapy has been considered an alternative form of medicine, it has gained a lot of popularity for treating a wide variety of different health issues. One common way in which massage therapy can help you is that it can help reduce muscle tension, musculoskeletal pain and stress.

Some studies have even found that getting massage therapy in Tampa can also improve these common issues:

  • Depression and anxiety
  • Insomnia
  • Headaches
  • Soft tissue injuries
  • Sports-related injuries

Massage therapy has also been known to provide these awesome benefits, as well:

  • Improve blood flow
  • Improve posture
  • Promote relaxation and reduces stress
  • Improve muscle relaxation, mobility and flexibility
  • Boost the immune system

We also have the type of massage that you are looking for. We offer something for everyone, no matter if you’re someone who really wants us to get in there and soothe cranky muscles or you want something a bit gentler. For those new to the world of massage therapy you may want us to be a bit gentle at first. That’s why we recommend Swedish massage, where the main goal is to improve muscle function but also help you relax.

If you are someone who leads an active lifestyle and may be suffering from the pains and aches of everyday physical activity, it’s time to turn to sports massage therapy where we can release tense, aching muscles through deeper tissue manipulation.

We also recommend muscle energy massage for anyone who is suffering from limited mobility in their muscles or those who are already going to us for chiropractic care. This type of massage is great for relieving muscle pain.

If you are ready to enjoy some of these health benefits associated with massage therapy then it’s time you called Sheldon Road Chiropractic & Massage Therapy in Tampa, FL to schedule your next appointment.

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