What Is Kinesiology Taping?

Whether you’re an athlete or you’ve recently suffered from an injury, it can be hard to find the best form of recovery treatment. For many issues, you may want to visit our chiropractor to find out what your options might be. When you’re looking for a solution that works for days at a time and helps stimulate healing, our chiropractor might recommend kinesiology taping. Our chiropractors at Sheldon Road Chiropractic and Massage Therapy in Tampa, FL, can explain what kinesiology taping is and how it could benefit you.

All About Kinesiology Taping

Kinesiology taping is an extremely common way that athletes help give their body an extra boost to make sure it’s functioning as well as it can! Kinesiology taping from our chiropractor in Tampa, FL, is used to help with muscular disorders, pain relief, joint support, and lymph drainage.

Kinesiology taping helps to lift the skin, which helps relieve the pressure that is placed on pain transmitters. This helps with pain relief and can promote lymph drainage. When lymph drainage is supported, it encourages the body to remove toxins that are produced during strenuous activity.

This technique can help you be able to work harder for longer periods of time. You will also experience less discomfort and inflammation. Often, kinesiology taping is used to treat sports injuries and help you remain active while you recover. Taping can also be used even if you aren’t an active athlete. The tape can be worn for up to five days, making it easy to live with and giving you the support you need for long periods of time. This method is also non-restrictive and helps enhance circulation throughout the body.

Contact Our Chiropractors Today

Find out if kinesiology taping is right for you. Contact our chiropractors at Sheldon Road Chiropractic and Massage Therapy in Tampa, FL, to learn more about kinesiology taping. Call for more information today at (813) 884-1457.